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	<title>Recent Health Articles&#187; Nutrition</title>
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	<description>Now You’re Healthy, Wealthy And Wise</description>
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		<title>How To Eat Less In 2012</title>
		<link>http://www.goodboyy.info/2027/how-to-eat-less-in-2012/</link>
		<comments>http://www.goodboyy.info/2027/how-to-eat-less-in-2012/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 15:31:21 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Let’s face it; as Americans we are familiar with the larger portion sizes that have gotten bigger and bigger over the years. We eat big meals and think nothing of super sizing each and every portion of every meal. It’s not surprising that while we eat more and more, our weight has gotten higher and [...]]]></description>
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		<title>Five Easy Ways To Eat Organic And Healthy</title>
		<link>http://www.goodboyy.info/2014/five-easy-ways-to-eat-organic-and-healthy/</link>
		<comments>http://www.goodboyy.info/2014/five-easy-ways-to-eat-organic-and-healthy/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 14:32:46 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[For a variety of reasons, many people are choosing to eat a more organic and healthy diet. An organic diet provides you with nutritious food free of chemicals and pesticides or any genetic engineering. Organic food has no chemicals or preservatives and was not made using any synthetic fertilizers. There are ways you can eat [...]]]></description>
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		<title>The Truth About Protein Powder Side Effects and the Body&#8217;s Health</title>
		<link>http://www.goodboyy.info/1975/the-truth-about-protein-powder-side-effects/</link>
		<comments>http://www.goodboyy.info/1975/the-truth-about-protein-powder-side-effects/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 09:54:19 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Protein powders are the latest addition to all the healthy diet and food products that are being sold in the market right now. It promises to deliver a dose of protein that the body of someone who is engaged in weight training needs. There are a lot of health conscious people who are drinking these [...]]]></description>
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		<title>Foods High in Iron for Better Healthy Eating</title>
		<link>http://www.goodboyy.info/1966/foods-high-in-iron-for-better-healthy-eating/</link>
		<comments>http://www.goodboyy.info/1966/foods-high-in-iron-for-better-healthy-eating/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 02:55:06 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Iron is often a nutritional element that is overlooked in everyday meal planning. But if you ever happen to suffer from an iron deficiency, you&#8217;re definitely going to know something&#8217;s wrong. In certain situations, it can get so bad that you barely have enough energy to get throughout a single day. It has prevented people [...]]]></description>
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		<title>Speed Up the Effects of Working Out at the Gym with Protein Shakes</title>
		<link>http://www.goodboyy.info/1947/speed-up-the-effects-of-working-out-at-the-gym-with-protein-shakes/</link>
		<comments>http://www.goodboyy.info/1947/speed-up-the-effects-of-working-out-at-the-gym-with-protein-shakes/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 12:54:19 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.goodboyy.info/?p=1947</guid>
		<description><![CDATA[Everyone knows that if you want to lose weight or build up a little extra muscle, you’re going to have to do plenty of exercise and probably spend lots of time at the gym. Until you try it, though, few realise just how much hard work you need to put in if you’re going to [...]]]></description>
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		<title>Starting A Type 2 Diabetes Diet Plan By Using Carb Counting</title>
		<link>http://www.goodboyy.info/1908/starting-a-type-2-diabetes-diet-plan-by-using-carb-counting/</link>
		<comments>http://www.goodboyy.info/1908/starting-a-type-2-diabetes-diet-plan-by-using-carb-counting/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 21:24:33 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Following a strict type 2 diabetes diet plan is recommended for diabetics fighting to stabilize high blood sugar levels. This diet should include eating and maintaining a balanced nutritional intake for the best optimal health. In theory, this particular diet should also work within the accepted amount of glucose levels required of a type 2 [...]]]></description>
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		<title>An Easy Way to Improve Health &#8211; Use a Juicer Like the Omega VRT350HD Masticating Juicer</title>
		<link>http://www.goodboyy.info/1864/an-easy-way-to-improve-health-use-a-juicer-like-the-omega-vrt350hd-masticating-juicer/</link>
		<comments>http://www.goodboyy.info/1864/an-easy-way-to-improve-health-use-a-juicer-like-the-omega-vrt350hd-masticating-juicer/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 01:41:04 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[When it comes to the subject of our own health, we are often in denial of where we really are and we also seem to think we are experts in what we should be doing. Some people tell us fats are the enemy while for others its carbs. Then there are others who believe in [...]]]></description>
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		<title>Vegetarians Less Likely To Develop Cataracts According To New Research</title>
		<link>http://www.goodboyy.info/1848/vegetarians-less-likely-to-develop-cataracts-according-to-new-research/</link>
		<comments>http://www.goodboyy.info/1848/vegetarians-less-likely-to-develop-cataracts-according-to-new-research/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 03:05:58 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[In a study that disproves the belief that all medicines must taste terrible if they are to be effective, an article published in the American Journal of Clinical Nutrition indicates that powerful nutrients in fruits and vegetables may dramatically reduce the risk of cataract development in older adults. The study, which examined clinical data from [...]]]></description>
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		<title>Eating Clean With High Protein Foods</title>
		<link>http://www.goodboyy.info/1815/eating-clean-with-high-protein-foods/</link>
		<comments>http://www.goodboyy.info/1815/eating-clean-with-high-protein-foods/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 20:02:07 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[High protein foods are also fat burning foods so there is no reason for you to not have them. Whether you want to lose weight or gain weight, these foods are highly nutritious and there is no fitness goal you can achieve without consuming them. If you think you will stop eating meat, stick to [...]]]></description>
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		<title>Getting fruits and veggies into your diet with smoothie recipes</title>
		<link>http://www.goodboyy.info/1812/getting-fruits-and-veggies-into-your-diet-with-smoothie-recipes/</link>
		<comments>http://www.goodboyy.info/1812/getting-fruits-and-veggies-into-your-diet-with-smoothie-recipes/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 22:04:05 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Despite the recommendations of the World Health Organization, the great majority of European citizens do not eat enough fruit and vegetables. The World Health Organization considers that, for a balanced diet, we should eat at least 400 grams of fruit and vegetables a day. They are safe and good for our health and they could [...]]]></description>
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