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	<title>Recent Health Articles&#187; Gear</title>
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	<description>Now You’re Healthy, Wealthy And Wise</description>
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		<title>Lucid Dreams and Astral Dreaming &amp; the Sirius Mind Machine: Same Thing, Different Words or Something More?</title>
		<link>http://www.goodboyy.info/2005/lucid-dreams-and-astral-dreaming-the-sirius-mind-machine-same-thing-different-words-or-something-more/</link>
		<comments>http://www.goodboyy.info/2005/lucid-dreams-and-astral-dreaming-the-sirius-mind-machine-same-thing-different-words-or-something-more/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 20:47:06 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Gear]]></category>

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		<description><![CDATA[When I was in high school I was really intrigued by the idea of astral travel. I read all the new age books I could find that supposedly explained how to do such a thing, including step by step instructions for getting out of your body and into the astral ether. But as much as [...]]]></description>
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		<title>Using Home Gym Equipment to Maintain Your Winter Fitness</title>
		<link>http://www.goodboyy.info/1989/using-home-gym-equipment-to-maintain-your-winter-fitness/</link>
		<comments>http://www.goodboyy.info/1989/using-home-gym-equipment-to-maintain-your-winter-fitness/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 13:21:04 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Gear]]></category>

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		<description><![CDATA[The winter is the time when people seem to let their fitness levels slip the most. The cold and wetter weather puts a lot of people off from going out to the gym after work, as they prefer to stay at home in the warm instead, and the darker evenings make some think twice about [...]]]></description>
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		<title>How to Decide Which Knee Brace for Running to Use: We Look at the 5 Most Common Braces</title>
		<link>http://www.goodboyy.info/1954/using-a-knee-brace-for-running/</link>
		<comments>http://www.goodboyy.info/1954/using-a-knee-brace-for-running/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 03:49:46 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Gear]]></category>

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		<description><![CDATA[Running is growing in popularity as more people discover that it is one of the best ways in order to get good exercise for their whole body. With the increase in the number of people who are starting to engage in running, there is also an increase in the number of those who suffer from [...]]]></description>
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		<title>Back Support for Chair &#8211; 3 of the Best Cheap Chair Supports that will Save Your Back</title>
		<link>http://www.goodboyy.info/1923/back-support-for-chair-3-of-the-best-cheap-chair-supports-that-will-save-your-back/</link>
		<comments>http://www.goodboyy.info/1923/back-support-for-chair-3-of-the-best-cheap-chair-supports-that-will-save-your-back/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 03:17:28 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Gear]]></category>

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		<description><![CDATA[Many people these days spend countless hours sitting in an office chair. This can cause problems with the back, especially if they are not using the proper back support for the chair. We might not notice it but sitting down on a chair can cause a tremendous amount of stress on our back over time. [...]]]></description>
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		<title>Why Using a Back Brace for Posture Can Be Beneficial</title>
		<link>http://www.goodboyy.info/1916/why-using-a-back-brace-for-posture-can-be-beneficial/</link>
		<comments>http://www.goodboyy.info/1916/why-using-a-back-brace-for-posture-can-be-beneficial/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 00:36:01 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Gear]]></category>

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		<description><![CDATA[We may not be aware about it but posture plays an important role in our health. Bad posture is the cause of many troubles that ail a great portion of the population. If only proper education about correct posture was given to these people it might have saved them from all the troubles and discomfort [...]]]></description>
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		<title>Tips to Bear in Mind When Buying Cheap Running Watches</title>
		<link>http://www.goodboyy.info/1836/tips-to-bear-in-mind-when-buying-cheap-running-watches/</link>
		<comments>http://www.goodboyy.info/1836/tips-to-bear-in-mind-when-buying-cheap-running-watches/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 11:31:03 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Gear]]></category>

		<guid isPermaLink="false">http://www.goodboyy.info/?p=1836</guid>
		<description><![CDATA[Buying a cheap running watch does not have to cost you a fortune if you know what you&#8217;re looking for. A low price is often associated with low quality, but in the watch world, there are countless cheap bargains to be found that are also reliable watches that are well suited to a wide range [...]]]></description>
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		<title>Buy a Trampoline &amp; Enjoy Trampoline Games for Fitness</title>
		<link>http://www.goodboyy.info/1785/buy-a-trampoline-enjoy-trampoline-games-for-fitness/</link>
		<comments>http://www.goodboyy.info/1785/buy-a-trampoline-enjoy-trampoline-games-for-fitness/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 17:13:11 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Gear]]></category>

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		<description><![CDATA[Trampolines are a very good form of exercise and are the key to a successful and healthy way of life.  Though used in circuses and by military training camps before, today they have become a part of the fitness training programmed for gymnasts, athletes, pole vaulters, for pilots who need to jump using parachutes and [...]]]></description>
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		<title>The Things that an Exercise Vibrating Machine Can Do to Help You</title>
		<link>http://www.goodboyy.info/1781/the-things-that-an-exercise-vibrating-machine-can-do-to-help-you/</link>
		<comments>http://www.goodboyy.info/1781/the-things-that-an-exercise-vibrating-machine-can-do-to-help-you/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 22:53:10 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Gear]]></category>

		<guid isPermaLink="false">http://www.goodboyy.info/?p=1781</guid>
		<description><![CDATA[Some of the things that vibration exercise machines can supposedly do are melt off abdominal fat, build up muscles, and make it easier for you to drop the extra pounds.  All of these health and fitness benefits are purportedly achieved simply by standing in place on a vibration plate.  Are you somewhat doubtful?  That is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ellipticals vs Treadmills – Both Depending On Your Needs</title>
		<link>http://www.goodboyy.info/1772/ellipticals-vs-treadmills-%e2%80%93-both-depending-on-your-needs/</link>
		<comments>http://www.goodboyy.info/1772/ellipticals-vs-treadmills-%e2%80%93-both-depending-on-your-needs/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 10:33:04 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Gear]]></category>

		<guid isPermaLink="false">http://www.goodboyy.info/?p=1772</guid>
		<description><![CDATA[In a recent article published (June 15 issue) in ‘The Journal of the American Medical Association’ or JAMA, prolonged television viewing and leading a sedentary lifestyle has been linked to all-cause mortality, type 2 diabetes and cardiovascular diseases. The writing is on the wall, an inactive lifestyle is the root cause of the many modern [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Running Gear for Women: Compression Running Tights &amp; Skirts</title>
		<link>http://www.goodboyy.info/1746/running-gear-for-women-compression-running-tights-skirts/</link>
		<comments>http://www.goodboyy.info/1746/running-gear-for-women-compression-running-tights-skirts/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 19:37:03 +0000</pubDate>
		<dc:creator>Reg</dc:creator>
				<category><![CDATA[Gear]]></category>

		<guid isPermaLink="false">http://www.goodboyy.info/?p=1746</guid>
		<description><![CDATA[When you&#8217;re out on a run, it&#8217;s just you and the road. It starts out nice and easy and you feel good, great even. After mile three or four you start to fall apart. You notice your shorts are riding up causing your thighs to chafe together, and you start to falter. This is just [...]]]></description>
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