Many professionals now use back support belts. Nurses, nursing assistants, physical therapists, occupational therapists and many more realize that lifting can put a strain on your back. These devices are flexible, yet provide plenty of support to the mid and lower spine.
Many different styles are available in a back brace. The common feature is their ability to help keep the spine in alignment while lifting and bending frequently. Most are made of a combination of elastic, spandex and canvas, though there are many styles. Many different products can be found in drugs stores. Some models simply attach with velcro and wrap around the lower spine and abdomen. Futuro is a brand made this way, available in the typical off white bandage color.
Meuller back braces can be made simply as well, available in black. This brand is also made in a style with lumbar pads. The technology provides compression to the lower spine, providing gentle massage as well as support. This type of product can help those who already suffer from injury or strain of the spine, while allowing them to continue carrying out their typical duties. The product with lumbar pads is priced around $17, which makes it very affordable for any type of work.
Ace makes a back support belt designed similar to the basic Mueller model. It secures with velcro and is adjustable to many sizes. It also features mesh panels, which allow the skin to breath, while wearing the device. While there are many models for every day use, there are also many options in a maternity support belt, for expectant mothers who want abdominal and spine support. They typically extend well into the lower abdomen and help keep a woman more comfortable throughout the pregnancy. Nearly all products are priced at $20 or below, for affordable support and help in reducing strain.